This episode was recorded during my brother Frank's visit—a journey of over 10,000 miles from Australia. What makes this journey truly remarkable is that Frank, living with paraplegia, approaches travel with a 'can do' mindset that sets him apart. In a world often focused on limitations, Frank's determination to embrace new adventures despite his life-altering injury embodies the 'live brave' message of this podcast. Frank’s resilience and refusal to let his condition define him serve as a powerful testament to the human spirit. I hope his story will inspire you to be captain of your life, not captive to your circumstances. 

Please support my fundraising for spinal injury research with Christopher Reeve Foundation as I prepare for my first marathon! 

Link here: https://give.reeve.org/fundraiser/5440297