Ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich is our interview guest featured today in Episode 1199 of “The Livin’ La Vida Low-Carb Show.”

Do you think most of those so-called detox programs designed to "cleanse" the body are just a bunch of balderdash? From liver cleanses to juice cocktails loaded with sugar, these scams are literally everywhere and people are falling for them hook, line, and sinker. That's one of the motivations that a ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author named Maria Emmerich from MariaMindBodyHealth.com had for writing her latest book The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans. You'll recall Maria collaborated with our host Jimmy Moore on the international bestselling 2015 book The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (listen to Episode 986 for more on that book) and she's been off to the races pumping the books out with Victory Belt Publishing ever since!

Listen in as Jimmy and Maria catch up with each other on what's been happening over the past year, the distortion that so many people have about what a cleanse or detox program is really all about, how a ketogenic diet is cleansing enough to heal the metabolic damage from inflammation and high insulin levels, why there aren't that many sweet recipes in her latest book, the familiar look and feel of this book that hearkens back to her collaboration with Jimmy on The Ketogenic Cookbook, and so much more. It's never a dull conversations when these two keto experts sit down for a chat about nutrition and life. ENJOY!

GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria's latest book releases on December 27, 2016
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LINKS MENTIONED IN EPISODE 1199
- SUPPORT OUR SPONSOR: Pre-order Maria Emmerich's December 27, 2016 book The 30-Day Ketogenic Cleanse
- SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
- SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
- SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code "LLVLC")
- Maria Emmerich bio
- The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
- MariaMindBodyHealth.com
- Jimmy's international bestselling 2015 collaboration with Maria: The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
- RELATED PODCAST: The LLVLC Show #986: Jimmy Moore And Maria Emmerich Make Real Food Focus Of The Ketogenic Cookbook