In this episode of the Active Bariatric Nutrition Podcast, I interview personal trainer and bariatric athlete, Kylie Hansen, NASM CPT, CNC and owner of Bariatric Fitness by Kylie, also know as @kyliehansen.vsg on IG,  and we discuss:

• Her bariatric journey and what brought her to making the decision to have surgery
• How she recovered from her pregnancies and spinal surgery to resume an exercise program after surgery
• The adaptations to her nutrition to fuel her exercise
• Why Kylie opened her personal training business for bariatric clients 
• Her mindset shifts around both exercise and nutrition in different seasons of her life

*Chapter Markers Available*

How to Contact Kylie Hansen:
Instagram: @kyliehansen.vsg
Bariatric Fitness by Kylie: https://www.bariatricfitnesscoaching.com
Email: [email protected]

Let me know what you thought of the episode!

I am excited to open the waitlist for my 2026 program, Bariatric ENDURANCE! To learn more and join the waitlist so you are the first to receive info when the doors will open, click here!

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To learn more about my Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com

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