I've prepared some resources for you to reflect on your own self-talk and to help you discover more about who you are, your passions, and dreams as an older woman. In this episode, learn more about your inner critic and how to assess your own self-talk in order to re-envision your life in new ways.

Download the Free Worksheets:

Negative Self Talk

https://drive.google.com/file/d/1fjg9OllSS8oh9BT3e_JDTrShFLIC2Iqs/view?usp=sharing

Self Discovery

https://drive.google.com/file/d/1i24VUkPoiDtLEw4Kxn7W5RHObMfCDdWE/view?usp=sharing

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