Today’s guest is Heather Peterson, founder of Pain Free For Good. Heather is a mindbody healing coach, who is able to use the tools and wisdom she gained in her journey to help other people find their path to healing as well. We unpack so much today, from how our childhood needs show up in life and relationships as an adult, and how this manifests in our body. We talk about parenting with this awareness, helping unpack the underlying emotions of children to help support their healing organically - and how empowering this is as a mom to be able to address your child’s emotions, rather then run them to the doctor every time something seems wrong. We talk about how powerful it can be to just validate our emotions, and the powerful shifts that both her and her husband made through commitment to their healing, and the power of shifting their focus and conversation away from the pain. You can find Heather on IG @PainFreeForGood, FB: Pain Free For Good or read more about what she is up to on her website.

Ways to connect with me:

Podcast Website: ⁠⁠www.ourpoweriswithin.com⁠⁠

Facebook group: ⁠⁠https://www.facebook.com/groups/479295097514091⁠⁠

Podcast IG: ⁠⁠https://www.instagram.com/ourpoweriswithin/⁠⁠

For more information on Self Healing Programs:

⁠⁠CFS School⁠⁠:

⁠⁠Primal Trust Academy⁠⁠

⁠⁠DNRS ⁠⁠

Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

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