Learn 12 reasons why shaming yourself doesn't help, what's more powerful than shame, and what you can do instead of shaming yourself.

The doors to HMA are open!
Enroll now at JoinHMA.com

Support the show

Take the Husband Material Journey...

• Step 1: Listen to this podcast or watch on YouTube
• Step 2: Join the private Husband Material Community
• Step 3: Take the free mini-course: How To Outgrow Porn
• Step 4: Try the all-in-one program: Husband Material Academy

Thanks for listening!