Digestive problems can wreak havoc in the entire body, leading to chronic ailments including autoimmune disease, fatigue, mood disorders, cancer, dementia, and more. Join me as I speak with Dr. Amber Krosgrud, ND, to discuss the topic of a “leaky gut,” as well as some practical action steps to take to improve and optimize our digestive health.

What you'll learn from this episode:

• What is leaky gut & how do you test for it?
• What are the top causes of leaky gut?
• The optimal nutrition for a leaky gut
• Supplements to help improve a leaky gut
• & Much more!

Resources:

• Dr. Amber Krosgrud, ND | Website
• Dr. Amber Krosgrud, ND | Instagram
• Leaky Gut Content on WellnStrong
• Almond Cow Milk Maker

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• To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page