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Hey, health journey-er!
Do you have a morning routine?
Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!
I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.
Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
Collagen: https://bchbody.life/3drHVtW
Power Greens: https://bchbody.life/3QyYQJB
Plant-Based Shake: https://bchbody.life/3bUy9jE
Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1
YouVersion Bible App (Apple): https://apple.co/3QHdD57
YouVersion Bible App (Android): https://bit.ly/3dpp6ry
The 5 Second Rule (Book): https://amzn.to/3QzOx83
The 5 Second Rule (Audible): https://amzn.to/3docQaT
Nespresso Maker: https://amzn.to/3AeWABX
Milk Frother: https://amzn.to/3QAZhmK
Nespresso Pods: https://amzn.to/3SI37Mu
Planner: https://amzn.to/3BXo14o
5
3030 ratings
Hey, health journey-er!
Do you have a morning routine?
Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!
I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.
Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.
XO,
Shan
Resources: https://stan.store/shannonmarqueta
Facebook Community: https://www.facebook.com/groups/afreshstartcommunity
TikTok: https://www.tiktok.com/@shannonmarqueta
Email: [email protected]
Episode Mentions:
Collagen: https://bchbody.life/3drHVtW
Power Greens: https://bchbody.life/3QyYQJB
Plant-Based Shake: https://bchbody.life/3bUy9jE
Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1
YouVersion Bible App (Apple): https://apple.co/3QHdD57
YouVersion Bible App (Android): https://bit.ly/3dpp6ry
The 5 Second Rule (Book): https://amzn.to/3QzOx83
The 5 Second Rule (Audible): https://amzn.to/3docQaT
Nespresso Maker: https://amzn.to/3AeWABX
Milk Frother: https://amzn.to/3QAZhmK
Nespresso Pods: https://amzn.to/3SI37Mu
Planner: https://amzn.to/3BXo14o
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