Hey, health journey-er!

Do you have a morning routine?

Do you wonder how others seem to get more done before lunch than you feel you do in an entire week?!

I want to share with you my morning routine, as well as tips to create your own - all while practicing this top time management tip for easier mornings.

Come hop in the Facebook group and share the biggest struggle in the mornings and what you got from today's episode to help you start and own your day.

XO,

Shan

Resources: https://stan.store/shannonmarqueta 

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta  

Email: [email protected]

Episode Mentions:

Collagen: https://bchbody.life/3drHVtW 

Power Greens: https://bchbody.life/3QyYQJB 

Plant-Based Shake: https://bchbody.life/3bUy9jE 

Hatch Rest+ Sound Machine: https://amzn.to/3zPsHH1 

YouVersion Bible App (Apple): https://apple.co/3QHdD57  

YouVersion Bible App (Android): https://bit.ly/3dpp6ry 

The 5 Second Rule (Book): https://amzn.to/3QzOx83 

The 5 Second Rule (Audible): https://amzn.to/3docQaT 

Nespresso Maker: https://amzn.to/3AeWABX 

Milk Frother: https://amzn.to/3QAZhmK 

Nespresso Pods: https://amzn.to/3SI37Mu 

Planner: https://amzn.to/3BXo14o