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In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.
Resource mentioned: Dark Side of the Light Chasers, by Debbie Ford
Join Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th.
Join the Trust the Universe Membership, $44/month, cancel any time.
Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!
Join the Trust the Universe Membership, $44/month, cancel any time.
Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!
By Catherine Andrews & Missy Toy Ozeas5
66 ratings
In this episode, Missy and Catherine dive into the world of shadow work—what it is, why it matters, and how to begin the process of meeting the parts of yourself you’ve been taught to hide. From perfectionism to people-pleasing, we explore how the shadow shows up, how to recognize it with compassion, and how healing it leads to more wholeness, authenticity, and freedom.
Resource mentioned: Dark Side of the Light Chasers, by Debbie Ford
Join Catherine for a Feng Shui Small Group on the Love Area in your home, July 24th.
Join the Trust the Universe Membership, $44/month, cancel any time.
Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!
Join the Trust the Universe Membership, $44/month, cancel any time.
Rate & Review: If you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs a little more trust in the universe!

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