We're back with another episode talking about health in bodybuilding, increasing testosterone levels naturally, training variables and much more.

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Timestamps:

25:48 Health in bodybuilding

31:44 Increasing testosterone level naturally?

40:50 Missing workouts, what to do?

44:27 Overhead shrugs?

47:02 Fast-twitch dominant individuals altering training variables more frequently?

50:50 BCAA, EAA and Leucine

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