跟Lily说英语去旅行课程1.4开营了，144节线上课程与144节揪音作业反馈让你立即开口说英语，报名请到公众微信号iflyclub，回复：训练营**加入主播XIMI团年卡会员送季卡和喜马拉雅VIP**阅读5am Club或收听其他英语有声书，注册得60天免费试读: scribd.com/g/11zah0好學校Podcast課程目資中： https://hahow.in/cr/lily-podcaster Day 49Chapter 14: The 5 AM Club Grasps the Essentialness of Sleep场景：到了罗马的第一站亿万富翁竟然带他们到了坟场，这时候，发现女企业家手上戴着订婚戒指！这里演说家也出现了，和他们聊睡眠的重要性。这里他们也分享了美好一天的蓝图，大概是這樣的4:45起床，差不多9:30上床，10:00 睡著。We each do the best we can based on the level of awareness, maturity and personal security we are at. People who hurt others really are hurting within themselves. They are behaving in the wisest way they know how to behave. If they were capable of conducting themselves with greater leadership, generosity and humanity, they would have done so.我们都在我们觉知、成熟度和个人安全的感受的程度上做到最好。会伤害别人的人也真的是内在受伤很重的人。他们用他们知道最聪明的方式在保护自己。如果他们能够用最高的领袖力、慷慨、和人性来表现自己的话，他们早就这么做了。Awareness 觉知Maturity 成熟度Wisest 最有智慧的Conduct 表现Generosity 慷慨