跟Lily说英语去旅行课程1.4开营了，144节线上课程与144节揪音作业反馈让你立即开口说英语，报名请到公众微信号iflyclub，回复：训练营**加入主播XIMI团年卡会员送季卡和喜马拉雅VIP**阅读5am Club或收听其他英语有声书，注册得60天免费试读: scribd.com/g/11zah0好學校Podcast課程目資中： https://hahow.in/cr/lily-podcasterDay 54Chapter 15：The 5 AM Club Is Mentored on The 10 Tactics of Lifelong Genius （part 5）场景：来了解一下The Weekly Design System 设计每周的系统The Implementation: Carve out and then ritualize thirty minutes early each Sunday morning to create your “Blueprint for a Beautiful Week.” Start the process by writing a story in your journal about the highlights from the seven days you just lived. Then record your lessons learned and optimizations for making the coming week even better.如何执行：每个星期日早晨拿出30分钟并且把它成为每周的仪式，去创造你美丽的一周蓝图。先开始在你的日记写下这你刚刚活过的这七天的精彩地方。并且记录你得到的教训和优化让接下来的每周更加的好！Implementation 执行Ritualize 使之成为仪式Blueprint 蓝图Highlights 最精彩的部分Optimizations 优化