I'm on my way out the door of my apartment and it's starting to hit me just how isolated I've become. A lot of it is self inflicted: ignoring phone calls and texts, neglecting plans, or foregoing the follow up. That said, I still can't take all the credit. A majority of my feelings of isolation are systemic: it's expensive outside, I'm exhausted all the time, and I don't feel that connected to my neighbors (who don't always see eye-to-eye with me).

So, let's talk about it and see if we can start a more "upward cycle" towards connectedness rather than isolation.

RESOURCES: https://www.theatlantic.com/ideas/archive/2023/08/hillary-clinton-essay-loneliness-epidemic/674921/

DONATE:www.pcrf.net

Get Involved:Operation Olive Branch: Spreadsheets + Links

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 

The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.