
Sign up to save your podcasts
Or


Have you ever felt like everything you’re doing is just… off?
Like you’re showing up, ticking the boxes, but the joy, the ease, the you of it all has gone a bit quiet?
In this episode, I’m sharing my own recent experience of feeling misaligned, of ignoring those little nudges, and how that disconnection can ripple through everything, from creativity to confidence.
If you’ve been feeling a bit lost, stuck, or like your spark’s dimmed without quite knowing why—this one’s for you.
In this episode, you’ll hear:
✨ How to recognise when you’re out of alignment (and what that actually feels like day to day)
✨ Why flow disappears when you’re not being true to yourself, even if you’re “doing all the right things”
✨ Gentle ways to start finding your way back to yourself and rekindling your spark
It’s a conversation about tuning back in, getting honest with where you are, and finding your way forward with more lightness and flow.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
By Polly Warren4.6
3131 ratings
Have you ever felt like everything you’re doing is just… off?
Like you’re showing up, ticking the boxes, but the joy, the ease, the you of it all has gone a bit quiet?
In this episode, I’m sharing my own recent experience of feeling misaligned, of ignoring those little nudges, and how that disconnection can ripple through everything, from creativity to confidence.
If you’ve been feeling a bit lost, stuck, or like your spark’s dimmed without quite knowing why—this one’s for you.
In this episode, you’ll hear:
✨ How to recognise when you’re out of alignment (and what that actually feels like day to day)
✨ Why flow disappears when you’re not being true to yourself, even if you’re “doing all the right things”
✨ Gentle ways to start finding your way back to yourself and rekindling your spark
It’s a conversation about tuning back in, getting honest with where you are, and finding your way forward with more lightness and flow.
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/

21,223 Listeners

7,264 Listeners

225 Listeners

8,798 Listeners

631 Listeners

3,916 Listeners

1,087 Listeners

27,764 Listeners

239 Listeners

613 Listeners

169 Listeners

2,160 Listeners

21,375 Listeners

583 Listeners

237 Listeners