We're back with another episode talking about standing vs. sitting for calorie expenditure, EAA's & BCAA's, how to take care of callouses and the postprandial "crash"

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Timestamps:

17:56 During a contest prep/diet phase, is there any advantage to standing vs sitting most of the day?

22:51 After meals with carbohydrates, I get very tired during the day, what could be the reason?

Your opinion about nicotine gum to suppress hunger?

28:34 Is there anything you can do to increase heat tolerance?

34:16 if somebody wanted to just maintain their muscle size, could they just sit at MV, or would the volume need to keep going up?

45:33 Thoughts on cardio when massing?

47:14 Regarding EAAs and BCAAs: what is your opinion on this study about suboptimal dosing of amino acids in combination with whey?

48:45 What are your thoughts on using liposuction to get rid of those last pesky few pounds of stomach fat?

56:45 What is your routine for hand callous care?

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