1/2/23 - New Me in 2023!

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). 
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! 

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time

Health & Fitness

Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-health-community-time

Share 1/2/23 - New Me in 2023!

Sign up to save your podcasts

1/2/23 - New Me in 2023!

1/2/23 - New Me in 2023!

More shows like Optimal Health Community

The Ramsey Show

Half Size Me

Motivation with Brendon Burchard

CONSISTENT by Primal Potential

Your Virtual Upline Podcast

THE ED MYLETT SHOW

Losing 100 Pounds with Corinne

The Rachel Cruze Show

Why We Overeat with Maggie Sterling

The Dr. John Delony Show

Level Up with Debbie Neal

Smart Money Happy Hour with Rachel Cruze and George Kamel

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

OPTAVIST Podcast

Okay, But How Do I Actually Stop Binge Eating?