When we’re setting goals or trying to figure out what we want to be when we grow up, one of the first things I’ve always been asked to do is define my personal values, but I never really understood how to limit what I value, or clarify what I value. But recently I’ve been thinking about values as they relate to our chakras and when we understand what the chakras contain, and where we are in our lives and what we need, it’s easier for me to understand what my values are. Chakra work can help create the framework to understand and articulate what is most important, and how to align how we’re living with what we say is the most important to us. Generally, humans are most at peace, happiest, when what they say and do is in alignment with the things that matter most to them. 

We'll start today with the Root Chakra. We’ll talk about what it holds, what values live there, and how to find movement toward balance in the energy center through the choices we make in life.

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: www.yourchakracoach.com