LET IT OUT

123 | Linda Bacon on True Health at Every Size, the Importance of Community, and more!


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FULL SHOW NOTES : here

Ongoing Notes:
-Sign-up for the my newsletter!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!
-Yay! DONATE TO THE SHOW!   | Amazon link

Events:
-July 22-24 join me at the Barefoot & Free Festival where I'll be leading a groovy workshop: 'Make Your Body Your Masterpiece, Not Your Life'
- August 6th (Saturday) LIVE Podcast Episode with Davida & Nikky in Toronto - TICKETS HERE & Facebook RSVP HERE


--GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--

Notes from the show:
-Linda Bacon's Website | Facebook | Twitter
-Linda's books Health at Every Size & Body Respect

Show Sponsors: 

-- Escape Diet Prison with Anne-Sophie Reinhardt -- 

Anne-Sophie is an inspiring health and body-image coach who helps women from all over the world build a better relationship with themselves and embody deep respect for their bodies. Her approach supports  women in finding and exploring the WHY behind what they are experiencing and develop tools for mind/body connection and loving themselves for who they are and how they look.  You can find Anne-Sophie via her website & in the online supportive Facebook Group: Escape Body Prison.

 

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LET IT OUTBy Katie Dalebout

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