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124. Career Doubt Detox: Clearing Mental Clutter before Your Big Leap
In this episode, explore the concept of cognitive dissonance and its impact on decision-making and motivation. Understand how conflicting beliefs, values, and actions can lead to mental discomfort, procrastination, and inaction.
Learn why our brains often opt for the path of least resistance, and discover strategies for intentionally aligning actions with decisions to overcome internal conflicts.
We'll Talk About:
00:52 Understanding Cognitive Dissonance
03:52 Intentional Choices and Overcoming Procrastination
05:00 Real-Life Scenarios and Solutions
09:27 Moving Toward Desire, Not Away from Fear
_________________________________________________________________
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From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching
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By Patricia Ortega | Transformational Career Coach | Career Counselor
5
3939 ratings
In this episode, explore the concept of cognitive dissonance and its impact on decision-making and motivation. Understand how conflicting beliefs, values, and actions can lead to mental discomfort, procrastination, and inaction.
Learn why our brains often opt for the path of least resistance, and discover strategies for intentionally aligning actions with decisions to overcome internal conflicts.
We'll Talk About:
00:52 Understanding Cognitive Dissonance
03:52 Intentional Choices and Overcoming Procrastination
05:00 Real-Life Scenarios and Solutions
09:27 Moving Toward Desire, Not Away from Fear
_________________________________________________________________
Connect with Me
Connect with me on LinkedIn
From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist
Click here to learn about coaching
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