These times during the Coronavirus Pandemic have been extremely stressful on many different levels. As we all switch over to online therapy, it is important to be mindful of the emotional this is taking on us and think about how we can be making sure to take good care of ourselves.

Dr. Amber Lyda has been doing online therapy for awhile now and has a facebook group called the Online Therapists Group. You can join for free to have access to lots of resources and support for your therapy practice online.

Find out more about Amber at amberlyda.com.

Join the Online Therapists Group on facebook.

The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week.

Please subscribe to the podcast for more great episodes.

Click here for more information on the Couples Therapist Inner Circle.

Get your free course called Working with Couples 101

Click here to join the Couples Therapist Couch Facebook Group

Today's Sponsor

I've partnered with the Psychotherapy Networker to give you this free resource from Esther Perel. She's put together her 125 best "sexuality conversation starters." Get it today at psychotherapynetworker.org/shane