This episode of Dialed health is a rerun from an interview I did with Johnathan Lee just before my Everest attempt last September. We go through all the different variables and different route possibilities for this insane challenge ranging from elevation/distance per lap and track comfort to technical difficulty, temperature, and other factors like trail traffic.

03:34 - Start of interview

09:26 - Things to consider choosing an Everest track

17:09 - Effects of altitude on power output

39:57 - Options on trails

50:23 - Chimney beach downhill trail

56:03 - College boy vs Tyrolean trails

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