Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

124. How the ED People Are Pushing the Masses Away


Listen Later

Has the eating disorder community pushed the envelope a little too far?

It's a nuanced conversation, one that doesn't lend itself to easy answers. As we endorse concepts like health at every size, intuitive eating, and body love, are we inadvertently alienating those who need our message the most?

At the core of it all lies a fundamental question: How did we get here, and what can we do to prevent further suffering?

 

Tweetable Quotes

"All foods are morally equal, which means that you're not a good person for eating salad and you're not a bad person for having chocolate." - Rachelle Heinemann

"Intuitive eating is not going to help you if you suffer from a binge eating disorder." - Rachelle Heinemann

"Some people love the idea of being able to eventually love their body and really appreciate their body." - Rachelle Heinemann

 

Resources

Grab the replay of my Basics of Assessment and Early Treatment of Eating Disorder Webinar 

Grab my Journal Prompts here!

LEAVE A REVIEW + help someone who may need this podcast by sharing this episode.=

Be sure to sign up for my weekly newsletter here!

You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at [email protected]

...more
View all episodesView all episodes
Download on the App Store

Understanding Disordered Eating: Eating Disorder Recovery and Body Image HealingBy Rachelle Heinemann

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

57 ratings


More shows like Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing

View all
Tara Brach by Tara Brach

Tara Brach

10,462 Listeners

Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,553 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

812 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,481 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

100 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,504 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

237 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

143 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

221 Listeners

Problem Solved with Jeff Guenther and Alex Moskovich by Jeff Guenther, Alex Moskovich & Wave Podcast Network

Problem Solved with Jeff Guenther and Alex Moskovich

391 Listeners