This episode is an open-hearted reflection on what the quote “The love I give becomes the love I get” brought up for me, and how it inspired the creation of a new July 7-Day Challenge inside the You Love and You Learn Patreon community. It’s a gentle reminder that even in overwhelming times, connection can be built through small acts of kindness and intention.

Whether you join the challenge or not, I hope this conversation helps you feel more connected to yourself, to those around you, and to the version of you that wants to show up with more love.

JOIN THE 7 DAY CHALLENGE HERE

Mentioned in the episode:

Curry and Rowland, 2018

Post, 2005 

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