In this episode, Soph and Lyds chat about the highs and lows of 2023, including some of our most popular podcasts episodes, training and racing highlights and of course some reflections from Lydia.

We'd love to hear how your year has been and what your plans are for 2024! Leave a comment on Spotify or send us a DM on Instagram.

Instagram: @strongerstride @sophielane @lydia_mckay

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