Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

125: Emotional Eating, Alcohol & Midlife Reset with Terry Tateossian


Listen Later

Send us a text

Healing, Strength & Starting Over After 40: A Conversation with Coach Terry

In today’s powerful episode, I sit down with Terry, an inspiring health and fitness coach who’s dedicated to helping women over 40 reclaim their energy, strength, and joy. Terry opens up about her deeply emotional journey—from walking away from a corporate career to facing serious health challenges, emotional eating, and struggles with alcohol.

Her story takes a major turn after two hospitalizations, which became the wake-up call she needed. With the help of a holistic doctor and a nutrition coach, Terry began the process of healing—physically, emotionally, and mentally.

We get into everything from the importance of strength training (especially in perimenopause), to how real transformation starts by addressing what’s going on inside. Terry also shares how she’s created safe, supportive spaces for other women through her retreats at the House of Rose—a beautiful space where holistic health meets community and self-care.

This episode is full of heart, hope, and practical advice if you're navigating big changes or just want to feel stronger in your body and life.

Find Terry:

Instagram Click Here 

Website Click Here

Find Jess below!

Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter!

You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!

Favorite Supplements for Health and Fat loss: Click HERE

My favorites are the Power Greens, Digestive Enzymes and Brain Power

Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click Here

Email Us! [email protected]

Follow us!
Instagram
Tik Tok

...more
View all episodesView all episodes
Download on the App Store

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging GracefullyBy Jess

  • 5
  • 5
  • 5
  • 5
  • 5

5

81 ratings


More shows like Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,955 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,369 Listeners

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast by Suzy Rosenstein

Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

302 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,950 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

531 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,529 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,281 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,203 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

67 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

149 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

96 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners