Today we have Abby’s long-time friend Sammy Harrison on the podcast, and she is someone who has been an inspiration to watch over the years. When we talk about the concept of turning pain into courage, this is exactly what Sammy has done with her life! Sammy is a certified life coach, podcaster and former secret binge eater, and in this episode she specifically shares her personal experiences related to binge eating, infidelity and single parenting. Sammy allowed us to ask some very tough questions in this interview, and we are honored that she agreed to be so open with us and our listeners by answering them.

Sammy wants women to know that healing is possible, and that they don’t have to do it alone. We hope that you are as inspired as we are by what she discusses in this episode, and if it resonates with you, please share it with anyone you feel could benefit from hearing this conversation. 

Schedule a Free Consultation Call with Sammy

MEET Sammy: https://www.instagram.com/sammybeecoaching/ 

30-Day Free Trial of HOMER:  https://glnk.io/04kp/ameskiefer  

10% off at BETTERHELP: http://betterhelp.com/herself


Links & Resources:

Sammy’s Website, Instagram & Facebook

Her Podcast

119: HERself Expert Michelle Dempsey: How to Move on with Certified Divorce and Co-Parenting Specialist

120: The Body Image Episode

Intuitive Eating: A Revolutionary Program that Works by Elyse Resch and Evelyn Tribole

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown

Untamed  by Glennon Doyle

HERSELF SHOP: https://herself-podcast-favorites.myshopify.com 

HERSELF PATREON: https://www.patreon.com/herselfpodcast 

HERSELF INSTAGRAM: http://instagram.com/herselfpodcast 

MEET AMY: http://instagram.com/ameskiefer 

MEET ABBY: http://instagram.com/abbyrosegreen