This is one of the simplest ways to help heal a grieving heart.

Maybe you've tried it, maybe not. But this powerful, healthy coping mechanism is what got me through the first months, if not years after losing my husband.

Give it a try!

Would you like to join our membership community of widows who get together every single week for group coaching, guest speakers, peer support, help and advice? We would LOVE to have you there! www.widow180.com/membership

Have you completed the Summer Escape Challenge? If so, tell me about it! I'll give you a shout-out on the podcast!

We need to bridge the gap between where you are and where you want to be! Get the new online course, Rebuilding Confidence After Loss for only $24! www.widow180.com/confidence

Become a widow180 patron member! Every little donation helps us keep this podcast going! Start with as little as $3! THANK YOU! www.patreon.com/widow180

 

 

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For more blog posts and resources go to www.widow180.com

Questions? Email me at [email protected]