The Courage to Change: A Recovery Podcast

125: Nutritionist Victoria Abel: Recovery, Addiction, & Holistic Nutrition


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Victoria Abel is a therapist, chef, and certified addiction nutritionist. She began her work in 1994 within inpatient treatment, being trained as a therapist working with trauma, family systems, and all types of addiction. During this time, Victoria received her first Master’s degree in counseling.

Being raised in a holistic family, Victoria was reintroduced to naturopathic medicine when her own daughter became ill and a dramatic change in diet changed the trajectory of her daughter’s life. Ever since, Victoria has been hooked on the healing power of food. She completed the Master Nutrition Therapist program through Nutrition Therapy Institute in Colorado and has been able to integrate nutrition therapy into her therapeutic work. She works with clients in a multitude of venues to provide support, encouragement, education, and hands-on skills to help people heal their relationship with food.

Episode Resources

  • Vanessa Hurr | Instagram | @vanessahurr
  • Breathe with Out Joann Kenyon | Instagram | @breatheitoutwithjoann
  • Lionrock Nutrition for Recovery Meeting | lionrock.life/thursday
  • Untamed by Glennon Doyle | Available on Amazon
  • Dan and Phil | AmazingPhil YouTube
  • The Care and Feeding of Indigo Children by Doreen Virtue | Available on Amazon
  • Alanis Morissette Podcast with Dr. Elaine Aron |  Episode 12
  • Connect with Victoria Abel 

    • Website | www.victoriaabelnutrition.com
    • Instagram | @nutritionmama
    • Connect The Courage to Change

      • Podcast Website | lionrock.life/couragetochangepodcast
      • Podcast Instagram | @couragetochange_podcast
      • Podcast Facebook | @thecouragetochangepodcast
      • Podcast Email | [email protected]
      • YouTube | The Courage to Change Playlist
      • Lionrock Resources

        • Lionrock Life Mobile App | lionrock.life/mobile-app
        • Support Group Meeting Schedule | lionrock.life/meetings
        • ...more
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          The Courage to Change: A Recovery PodcastBy Ashley Loeb Blassingame

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