Loved this interview with Reilly Bodycomb. Reilly is a Russian sambo and leglock expert who has competed in a TON of different rulesets including BJJ, no gi submission grappling, MMA, Sambo, and wrestling. He shared stories about competing all over the world, and shared some major insights about how the rules you compete under totally influence the development of a sport. My favourite part was when we were riffing about creating the 'perfect' grappling rule set. I hope you enjoy it as much as I did.

If you enjoyed it then please share this podcast episode with at least one friend or training partner - that's how this podcast grows and I really appreciate it!!

Find out more about Reilly Bodycomb and his upcoming ankle lock instructional at https://www.rdojo.com

Cheers!

Stephan