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Following a sudden onset of fatigue, tingling, tinnitus, and dizzying crashes in April 2023, Yulie Antia not only watched her health spiral but also lost her job—and eventually her home country—before her husband quit his job to become her caregiver. In this episode, Yulie breaks down the exact steps and mindset shifts that clawed her way back to 80% recovery. 

🧡 Join my FREE 5-Day Brain Retraining Email Course — actionable steps, straight to your inbox
https://mailchi.mp/raelanagle.com/brain-retraining

MENTIONED IN THIS EPISODE:
✅ The Gupta Program — https://guptaprogram.com/aff/825/
👉 FREE for 28 days (no credit card needed)
👉 Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish

👉 Meditation App Insight timer — https://insighttimer.com/

🌟 My Full Recovery Story (New Insights) — https://youtu.be/rEEga_WUS0w
🏋️  Working out with Chronic Fatigue Syndrome — https://youtu.be/PAj08-6IAC0
🏃 10 Marbles System for ME/CFS — https://youtu.be/nfo7Ctvitf8

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✅ Brain Retraining 101 for Long Covid and ME/CFS Recovery with Raelan — https://tinyurl.com/brain-training-101
🧡 Ongoing support calls EVERY Friday, one purchase, lifetime access.

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MORE HELPFUL RESOURCES
✅ New Recovery App with the Tools Behind Many ME/CFS and Long Covid Success Stories
👉 https://freemehealth.com/getfreeme

✅ Recovery Foundations Masterclass 👉 https://www.cfsrecovery.co/2?am_id=raelan

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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! 

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. 

#chronicfatigue #mecfs #recoverystory #valencia #spain

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