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In this episode of "A Changed Mind", our host, David Bayer, shares a powerful tool for personal transformation. David introduces the concept of two states of being - powerful and primal - and explains how our thoughts determine which state we're in. David reveals that whenever we're thinking something that doesn't feel good, it's not true.

David provides a three-step process to identify and change limiting beliefs: notice when you've moved into a primal state, examine your thinking, and acknowledge that if it doesn't feel good, it's not true. This practice, which David calls a "living meditation," has helped him overcome addiction, build a successful company, and create a fulfilling life.

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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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What We Explored This Episode

5:07 From addiction to success through mindset shifts

15:18 Why primal state thinking is always untrue

25:27 A simple 3-step tool for changing your mindset

Memorable Quotes"Whenever you're thinking something that doesn't feel good, it's not true. This has been a game changer for me and it's going to be a game changer for you.""Your beliefs create your reality. Your brain is a goal achieving machine. If there is some situation or circumstance that you want to transform in your life, the transformation is a result of a changed mind.""Every experience is an opportunity for growth, for evolution, for you to have more - more joy, more abundance, more well-being. So this woman's experience with her child was an opportunity for her to improve her relationship with her child."Connect With David

Interested in going deeper with us? Check out the following resources:

👉 FREE MIND HACK BOOK

Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm

👉 POWERFUL LIVING EXPERIENCE

Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com

👉 NEED MORE SUPPORT?

Interested in coaching programs and more support?

https://davidbayer.com

👉 DAVID’S NEW BOOK

Check out ‘A Changed Mind’ on Amazon:

https://www.amazon.com/dp/1642939862

Check us out on your favorite social platforms:

LinkedIn - http://www.linkedin.com/in/davidrbayer

Twitter - http://www.twitter.com/davidrbayer

Facebook - https://www.facebook.com/coachdavidbayer

Instagram - https://www.instagram.com/davidbayer33

YouTube - / @davidbayer33

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Mentioned in this episode:

Now Available: A Changed Mind Book