Think your hormones are working against you? You might be right—but not for the reasons you've been told.

In this episode of The Menopause Makeover Podcast, Coach Kris Honeycutt exposes 3 common hormone lies keeping midlife women stuck in belly fat, exhaustion, and scale drama—even when you're following Trim Healthy or eating "clean."

You'll learn:

✔️ Why "just eat less and move more" doesn't work after 40 ✔️ The truth about hormone therapy and weight loss ✔️ Why cutting carbs can backfire in menopause ✔️ What actually helps you burn fat and balance hormones—without burnout

If you're doing everything right, eating on plan, and still not losing weight, this episode will help you finally understand what's happening—and how to start making real progress. You'll walk away with the truth, the tools, and a plan that honors your hormones.

Some links are affiliate; if you buy, I might earn a small thank-you at no cost to you. I only share what I love.

FULL BLOG & SHOW NOTES https://www.getyourtrimon.com/blog/3-lies-sabotaging-weight-loss JOIN THE MIDLIFE FAT LOSS FORMULA The no-counting, no-fasting coaching program for women 40+ bit.ly/joinfatlossformula FREE GUIDES Stop Belly Fat After 40: getyourtrimon.com/belly-fat Are Hormones to Blame?: getyourtrimon.com/pl/2147702174 KiaOra Hormone Quiz: bit.ly/joinkiaora

FREE WORKOUTS Vibration Plate for Women 40+: YouTube Playlist MY FAVORITE TOOLS Bio-Hack Store: getyourtrimon.com/store Amazon Shop: amazon.com/shop/getyourtrimon-coachingbykris CONNECT WITH ME Website: getyourtrimon.com Instagram: @krishoneycuttcoaching Facebook: Get Your Trim On

Affiliate Disclosure: Some links are affiliate links. If you make a purchase, I may earn a small commission—at no extra cost to you. Thanks for supporting the show!

MUSIC PROVIDED BY - https://www.purple-planet.com/