One of the most important skills we can learn and implement into our lives on a regular basis is understanding that in order to have healthy relationships, a content life and a sense of freedom is to learn how to set clear boundaries in order to be able to open ourselves up so that others can truly know who we are and what we can offer to the world.

In today's episode discover the benefits of establishing boundaries, come to understand if you need to re-enforce the boundaries you have attempted and learn where in your life you may want to incorporate boundaries.

This week's Petit Plaisir is a Francophile book that will offer inspiration for your home, your style and your everyday life. The recently released book by Sarah Lavoine, Chez Moi: Decorating Your Home and Living like a Parisienne.