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Holiday Eating, Binge Eating, Stopping the Snowball Once it Starts
6 Tips, because the whole holiday season does not need to lead to binge eating.
Episodes discussed in this podcast:
This podcast is not meant to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes to your diet or exercise program.
4.8
218218 ratings
Holiday Eating, Binge Eating, Stopping the Snowball Once it Starts
6 Tips, because the whole holiday season does not need to lead to binge eating.
Episodes discussed in this podcast:
This podcast is not meant to diagnose, treat, prevent or cure any medical or mental health condition. Check with your health care provider before making changes to your diet or exercise program.
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