Leanne Ward Nutrition

126. Insulin Resistance: It Could be the Reason You’re Not Losing Weight, with Dietitian Susie Burrell


Listen Later

In this episode, I chat with accredited practising dietitian Susie Burrell. Susie specialises in weight loss, hormone related issues (including PCOS) and (the focus of this episode) insulin resistance.

Susie and I take a deep dive into insulin resistance and chat about:

  • how someone develops insulin resistance and how it is diagnosed;
  • whether you need to be overweight to be at risk of insulin resistance;
  • the hallmark symptoms of insulin resistance;
  • nutrition strategies to assist with insulin resistance;
  • how endocrinologists can help with insulin resistance; and
  • Susie's top take away messages.
  • Make sure you give Susie a follow on her Instagram and her website.

    Garmin Sq 2 Plus 

    This episode is brought to you by Venu Sq 2 – Garmin’s GPS smartwatch with advanced health and fitness features to help you better understand your body. It will spend more time on your wrist and less time charging with up to 11 days of use on a single charge! Use code LEANNE10 at www.garmin.com.au to receive 10% off your very own Venu Sq 2 and start living better with Garmin today.

    Please subscribe and leave me a review  

    If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!  

    ...more
    View all episodesView all episodes
    Download on the App Store

    Leanne Ward NutritionBy Leanne Ward

    • 4.9
    • 4.9
    • 4.9
    • 4.9
    • 4.9

    4.9

    235 ratings


    More shows like Leanne Ward Nutrition

    View all
    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    574 Listeners

    No Filter by Mamamia Podcasts

    No Filter

    624 Listeners

    Crappy to Happy by Cass Dunn

    Crappy to Happy

    63 Listeners

    Ladies, We Need To Talk by ABC listen

    Ladies, We Need To Talk

    325 Listeners

    You Beauty by Mamamia Podcasts

    You Beauty

    88 Listeners

    The Dr Louise Newson Podcast by Dr Louise Newson

    The Dr Louise Newson Podcast

    267 Listeners

    Weight Loss For Women: empowering health, strength and nourishment by Kitty Blomfield

    Weight Loss For Women: empowering health, strength and nourishment

    393 Listeners

    Lise and Sarah by Those Two Girls

    Lise and Sarah

    54 Listeners

    Body Bites With Bec by Bec Miller, Health with Bec

    Body Bites With Bec

    33 Listeners

    The Nutrition Couch by Susie Burrell & Leanne Ward

    The Nutrition Couch

    67 Listeners

    The Jess Rowe Big Talk Show by LiSTNR

    The Jess Rowe Big Talk Show

    108 Listeners

    Nothing To Wear by Mamamia Podcasts

    Nothing To Wear

    98 Listeners

    The Aging Project by The Aging Project

    The Aging Project

    36 Listeners

    But Are You Happy? by Mamamia Podcasts

    But Are You Happy?

    45 Listeners

    MID by Mamamia Podcasts

    MID

    87 Listeners