Our lives are a reflection of what we value, whether we like it or not, each moment is a culmination of the choices we’ve made. But sometimes our personal values that get subverted by other people’s expectations of what we should value, or society’s demands, or we even do it to ourselves. But we have the opportunity here to really define what matters to us and then, holding that knowledge, actively thinking about it and using it daily, we’ll see our lives start to transform into a reality that shows those values.

Today we're discussing the Heart Chakra values of Gratitude, Forgiveness, and Truth - three big ones that live in our central energy center. Let's look deeply at each one, how it might impact our lives, and if we need to bring that value to the forefront to start living authentically and moving towards our highest self. 

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: www.yourchakracoach.com