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What if you could face your past with confidence and peace? In this heartfelt episode, I share my personal journey of healing from betrayal, offering insights into the delicate balance between apathy and neutrality. Join me as I recount the emotional milestone of attending my daughter's graduation, where I encountered my ex-spouse after a long time. Discover how building a strong zone of resilience within the nervous system can empower you to navigate life's challenging moments with grace. We also explore a listener's question that sheds light on the often-confused emotions of apathy and neutrality, helping you understand their distinct roles in the healing process.

The path to recovery is never walked alone. Through the support of my brother and embracing shared emotions, we uncover the power of connection in overcoming feelings of betrayal and loneliness. Learn how trying new activities can breathe life into your emotional landscape, and why acknowledging all your emotions, from anger to sadness, is crucial for healing. This episode also invites you to become part of a community dedicated to creating fulfilling lives, encouraging you to reach out and share your journey. Let's continue to support each other, learn from one another, and strive for our own "Happily Even After.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

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My website is www.lifecoachjen.com