Personal values are guideposts for us. They help us discover more about who we want to be and how we want to get there. When we know what is important to us, we can build that life by focus on specific chakra work because we know what decisions we want to make, the choices that lead us closer to our highest self. The other thing this work does is let us know where we’re struggling. If we have a vague sense of discontent, general unhappiness, we might be able to identify the source of it if we learn to recognize what missing in our lives. Value studies can help us get specific on our energy centers that need attention to help us feel balanced.

Today we center our efforts on communication, self-expression (and the difference between them), and co-creation (how it differs from manifesting). The throat chakra is a vital energy center for finding and allowing our authentic selves to exist fully in the world. 

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on Facebook and Instagram, and if this show is helping you in your life, consider joining the Patreon page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: www.yourchakracoach.com