Happily Even After with Life Coach Jen

128: What I Know For Sure after my Spouse had an Affair


Listen Later

Send us a text

Ever felt the sting of betrayal and wondered how to piece your life back together? Join me on a heartfelt journey as I share personal insights inspired by a road trip with my daughter and Oprah Winfrey's "What I Know For Sure." Discover how recognizing personal truths can empower you to heal from a spouse's affair. You'll learn about the importance of trusting your intuition, focusing on your own healing, and understanding that infidelity is a flaw in the betrayer, not a reflection of your worth.

Navigating the aftermath of betrayal is complex, but recognizing red flags and demanding genuine remorse and transparency can pave the way to rebuilding trust. We tackle the tough conversations about self-love, accountability, and processing emotions like anger and pain. Whether or not your marriage survives, embracing the fact that the affair was not a reflection of you is key to fostering self-worth and resilience.

Finally, explore the transformative power of a trauma-informed perspective and the mind-body connection. By shifting from a victim mentality to one of empowerment, you can rewrite your life story with intention. Divorce doesn't have to be the end; it can be a new beginning leading to happiness and fulfillment. Dive into 13 insightful tips for recovery and healing, and join our community as we share experiences and support each other in building a resilient future. Stay connected and continue this conversation on social media under Happily Even After. Let's create a life filled with strength and joy together.

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com



...more
View all episodesView all episodes
Download on the App Store

Happily Even After with Life Coach JenBy Jennifer Townsend

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

36 ratings


More shows like Happily Even After with Life Coach Jen

View all
Better Than Happy by Jody Moore

Better Than Happy

5,654 Listeners

Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

737 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

648 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,684 Listeners

Sex for Saints by Amanda Louder

Sex for Saints

423 Listeners

All In by LDS Living

All In

6,373 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

1,053 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

518 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

324 Listeners

Unshaken Saints by Jared Halverson

Unshaken Saints

2,635 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,504 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

672 Listeners

Latter Day Struggles by Valerie Hamaker

Latter Day Struggles

825 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

687 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,182 Listeners