Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause

129. Confidence and Workplace Support - Gen Z through the Boomers


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Are you feeling unfulfilled in your career—or wondering if it's too late to shift into something that lights you up? Maybe you're returning to the workforce after a break, or you're managing menopause symptoms that are quietly chipping away at your confidence. If that sounds like you, you're not alone—and this episode is exactly what you need.

In this conversation with author, coach, and former professor Dr. Jodi Vandenberg-Daves, we explore how midlife can be the most powerful chapter of your professional journey. Jodi brings wisdom, warmth, and a deeply thoughtful approach to navigating career transitions with courage, intentionality, and self-compassion.

 

In this episode:

  • Why midlife can be a powerful turning point in your career
  • How menopause impacts confidence—and what helps bring it back
  • The importance of being intentional with your energy, time, and values
  • Why your competencies don’t disappear (even if brain fog tells you otherwise)
  • Creating more flexible, inclusive workplaces for women in all life stages
  • How younger and older generations can learn from each other
  • Why now is the time to build communities—not just careers

 

Resources Mentioned:

  • 📘 Dr. Jodi’s Book: Leading With Courage: A Career-Long Guide for Idealistic WomenLearn more on her website
  • 🎁 FREE Download: Your Career Compass – Reflect, Realign & ReimagineGet the freebie here

Connect with Dr. Jodi Vandenberg-Daves:

  • 🌐 Website: https://www.jodivandenberg-daves.com
  • 📸 Instagram: @jvdconsulting
  • 💼 LinkedIn: Jodi Vandenberg-Daves
  • 📘 Facebook: Jodi’s Profile

 

Connect with me, Dr. Sara Poldmae:

Website: https://risingwomanproject.com

Instagram:  https://www.instagram.com/drsarapoldmae

 

Have a question I can answer? Send me a message! I love to hear from my listeners!

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Menopause Rise and Thrive | Helping Women Navigate Midlife and MenopauseBy Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner

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