November 19, 2025

129. How to Bring More Calm and Connection Back Into Your Home with Todd Sarner

1 hour 9 minutes

If you’ve ever ended the day wondering why parenting feels so hard when you’re trying so hard, this episode is for you.

Today I’m sitting down with Todd Sarner, a psychotherapist and founder of Transformative Parenting, to talk about how we can bring more calm, connection, and confidence into our homes.

We get into why even the most loving moms lose their patience sometimes, how to see our kids (and ourselves) with more compassion, and what it really means to be the “answer” our kids need.

Todd’s insights are such a reminder that connection, not perfection, is what truly matters.

Connect with Todd Sarner:

Website: https://transformativeparenting.com/

Youtube: https://www.youtube.com/transformativeparenting

Instagram: https://www.instagram.com/tparenting

Try the Mommy Tummy Fix App FOR FREE for 7 Days!: https://mommytummyfix.com/

⭐️ OTHER RESOURCES FOR YOU:

🗓️ JOIN OUR FREE 10,000 STEPS A DAY CHALLENGE: https://mommytummyfix.com/10k/

💥 FREE 14-Day AB Challenge for Moms: https://toneandtighten.ac-page.com/2025-14-day-challenge

Follow along with us:

YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix

INSTAGRAM: www.instagram.com/mommytummyfix/

FACEBOOK: www.facebook.com/mommytummyfix

TIKTOK: www.tiktok.com/@mommytummyfix

WEBSITE: tone-and-tighten.com

AMAZON STORE: www.amazon.com/shop/toneandtighten

This podcast is sponsored by The Mommy Tummy Fix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care.

⭐️ THE MOMMY TUMMY FIX APP IS NEW AND IMPROVED! Here is what you get in our new app:

You can now search workouts made for moms by:
Time (10 min, 20 min, etc.)
Type (strength, walking, cardio, stretching)
Body focus (arms, core, legs, etc.)
A daily workout plan: no more guesswork
A full strength training program that combines fat-burning workouts + strength
A better explanation and integration of core rehab
70+ coaching calls all searchable by topic
NEW: Ask A Coach — submit your questions to Camille, Jared, Karla the RDN, or one of our coaches and get an answer inside the app. These Q&As will be posted anonymously so everyone can learn from them.
More recipes, prettier pictures, and the full Karla Williams RDN nutrition course with bite-sized, watch-what-you-need videos (emotional eating, intuitive eating, hormone balancing, etc)
An improved daily checklist, now visible right on your home screen. We know this framework works. It’s the thing that has helped so many women get results.
Organized mindset workshops taught by Camille and Jared to help you grow from the inside out.

All of this for only $19/month! You can check it out here: https://www.mommytummyfix.com/

The Mommy Tummy Fix eases you back into fitness and exercise after having a baby, but does it from a place of love for yourself and a different mindset (along with research and rehab from a physical therapist). It’s different than what you have done in the past, but that’s because it needs to be.

Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of. OUR FOCUS IS ON COMPLETE HEALTH - BODY, MIND, AND SOUL.

To learn more or to purchase this program, head over to MommyTummyFix.com to get the program that you can do right at home, on your own time. It will be the last fitness program you ever need!