James is joined by Tim Hemming this week.

Ironman Texas takes centre stage, with Kristian Blummenfelt putting down a ridiculously fast time to take the win ahead of Marten Van Riel and Casper Stornes. In the women's race, Solveig Løvseth takes the win over Taylor Knibb and Marta Sánchez.

That leads into the Ironman Pro Series standings and how Texas has already started to shape things.

There's also some inhaler chat, before moving on to T100 Singapore, where Hayden Wilde lines up against Matt Hauser in the men's race.

WTCS returns in Samarkand with Olympic qualification now underway.

James finishes with a thank you ahead of the London Marathon this weekend after a huge amount of support and donations from listeners.

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