September 19, 2023

#129: Why you should never stop searching for answers. My vulnerable gut & dieting journey and how it lead to a life-changing approach for both myself and thousands of women

Listen Later

35 minutes

Feeling stuck, lost and desperate for answers for your weight loss struggles, gut issues or low energy?

So was I in my early 20s.

I had chronic constipation, low energy and was battling with yo-yo dieting behaviors and was stuck for years, searching for anwers and getting NONE from so many doctors.

But, I found my answers and from that day on, I have NEVER stopped helping women in this same position.

I thought it was about time to share again about my health transformation journey, how it lead to me starting my business and how the approach that I've followed for 8 years now helps thousands of women worldwide.

I talk about:

My health issues in depth and what I studied at university
The alarming things that I was told by specialists when I was trying to find my answers
The importance of NEVER giving up when you know, deep down, in your body that something is wrong and why it's so important to keep trying new things and seeing new doctors or health professionals
The tests that I got to diagnose me correctly that changed my life
Some of the secrets behind my approach and how it helps women slim down and lose the bloat without the hunger - and KEEP IT OFF
What I had to do BEFORE knowing how to create a program that suits so many women (ie the experience and journey behind how the 3 Week Body Reset and the Health with Bec Tribe was born
A brief insight into how the 3 Week Body Reset is designed and how it suits busy women
The two most common foods that cause inflammatory concerns in women

And more....

Links:

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss journey now: 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here

Follow me on instagram: @health_with_bec

Listen to a far more in depth deep dive into my gut healing journey and how you can heal yours on episodes 76 and 77!!

...more

View all episodes

View all episodes

Download on the App Store

Download on the App Store

Get it on Google Play

Body Bites With Bec

By Bec Miller, Health with Bec

5

1010 ratings

September 19, 2023

#129: Why you should never stop searching for answers. My vulnerable gut & dieting journey and how it lead to a life-changing approach for both myself and thousands of women

Listen Later

35 minutes

Feeling stuck, lost and desperate for answers for your weight loss struggles, gut issues or low energy?

So was I in my early 20s.

I had chronic constipation, low energy and was battling with yo-yo dieting behaviors and was stuck for years, searching for anwers and getting NONE from so many doctors.

But, I found my answers and from that day on, I have NEVER stopped helping women in this same position.

I thought it was about time to share again about my health transformation journey, how it lead to me starting my business and how the approach that I've followed for 8 years now helps thousands of women worldwide.

I talk about:

My health issues in depth and what I studied at university
The alarming things that I was told by specialists when I was trying to find my answers
The importance of NEVER giving up when you know, deep down, in your body that something is wrong and why it's so important to keep trying new things and seeing new doctors or health professionals
The tests that I got to diagnose me correctly that changed my life
Some of the secrets behind my approach and how it helps women slim down and lose the bloat without the hunger - and KEEP IT OFF
What I had to do BEFORE knowing how to create a program that suits so many women (ie the experience and journey behind how the 3 Week Body Reset and the Health with Bec Tribe was born
A brief insight into how the 3 Week Body Reset is designed and how it suits busy women
The two most common foods that cause inflammatory concerns in women

And more....

Links:

Download my FREE eBook with 4 15 minute meals: click here

Start your weight loss journey now: 3 Week Body Reset

Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe

Explore my free recipes & website: Click here

Follow me on instagram: @health_with_bec

Listen to a far more in depth deep dive into my gut healing journey and how you can heal yours on episodes 76 and 77!!

...more

More shows like Body Bites With Bec

No Filter by Mamamia Podcasts

No Filter

578 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

623 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

48 Listeners

You Beauty by Mamamia Podcasts

You Beauty

94 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

164 Listeners

Leanne Ward Nutrition by Leanne Ward

Leanne Ward Nutrition

240 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

364 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

50 Listeners

Something To Talk About by Stellar

Something To Talk About

108 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

59 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

57 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

99 Listeners

The Aging Project by The Aging Project

The Aging Project

35 Listeners

MID by Mamamia Podcasts

MID

70 Listeners

Vain-ish by LiSTNR

Vain-ish

33 Listeners