<p>Do you track your body weight as a measure of progress?  Does it seem to change for no reason at all?  Does it seem to be stuck no matter what you try?  In today's podcast we discuss what influences body weight and how we can better understand it.</p>

Do you track your body weight as a measure of progress? Does it seem to change for no reason at all? Does it seem to be stuck no matter what you try? In today's podcast we discuss what influences body weight and how we can better understand it.

<p>Do you track your body weight as a measure of progress?&nbsp; Does it seem to change for no reason at all?&nbsp; Does it seem to be stuck no matter what you try?&nbsp; In today's podcast we discuss what influences body weight and how we can better understand it.</p>

1292 - Nutrition - Making Sense of Body Weight Measurements

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1292 - Nutrition - Making Sense of Body Weight Measurements

1292 - Nutrition - Making Sense of Body Weight Measurements

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