Listen, we’ve gotten pretty political over the past month, and I wanted to defend my reasoning for the seasoning before I talk about why I wanna switch it up a bit. Unfortunately life is political. Not addressing the elephant in the room doesn't remove the elephant from the room.  And I wish more than anything we lived in a society where we didn’t have to talk about the ways the systems impact us and everything around us. That said, I never want to push anyone away from radical solidarity and community action.

So, we're mixing it up over the next season of the podcast and we're gonna start infusing some neuroscience, psychology, art, friendship, and community themes back into the regular rotation so we can keep our momentum sustainably!

TINY BUDDHA QUOTE: https://tinybuddha.com/blog/what-it-means-to-live-life-with-open-palms-and-how-this-sets-us-free/

THE HOPE GUIDE: https://static1.squarespace.com/static/666b71d25d155b3509763e61/t/6696c79b4483c7565da3e43c/1721157535696/HOPE+PV+End+Political+Violence+Guide+07-16-24+version.pdf

AND: https://www.bmartin.cc/pubs/backfire.html

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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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