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#13: Female Fat Loss
In this episode I discuss all things women's fat;
- Why fat loss is harder for women
- Different Factors that affect women and fat loss
- The menstrual cycle
- How to diet and train differently at different stages
- How to track your cycle
- PCOS
- More
View all episodes
By Sean Casey
5
4444 ratings
In this episode I discuss all things women's fat;
- Why fat loss is harder for women
- Different Factors that affect women and fat loss
- The menstrual cycle
- How to diet and train differently at different stages
- How to track your cycle
- PCOS
- More
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