Can we ever get too much information about how to deal with our stress? How about making friends with it and reducing it's negative effects? My guest, Dr. Kathy Gruver, is an award winning author and natural health practitioner. She is the host of the national TV series The Alternative Medicine Cabinet. Come listen to our great conversation about how busy women can make friends with stress in their lives. To learn more about Dr. Kathy Gruver and the resources mentioned in this episode, visit <a href= "https://drzoeshaw.com/13">https://drzoeshaw.com/13</a> Don't forget! Text the word "join" to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.

Can we ever get too much information about how to deal with our stress? How about making friends with it and reducing it's negative effects? My guest, Dr. Kathy Gruver, is an award winning author and natural health practitioner. She is the host of the national TV series The Alternative Medicine Cabinet. Come listen to our great conversation about how busy women can make friends with stress in their lives. To learn more about Dr. Kathy Gruver and the resources mentioned in this episode, visit https://drzoeshaw.com/13 Don't forget! Text the word "join" to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.

Can we ever get too much information about how to deal with our stress? How about making friends with it and reducing it's negative effects? My guest, Dr. Kathy Gruver, is an award winning author and natural health practitioner. She is the host of the national TV series The Alternative Medicine Cabinet. Come listen to our great conversation about how busy women can make friends with stress in their lives. To learn more about Dr. Kathy Gruver and the resources mentioned in this episode, visit <a href="https://drzoeshaw.com/13" rel="noopener noreferrer">https://drzoeshaw.com/13</a> Don't forget! Text the word "join" to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.

13: Making Peace with your Stress | Kathy Gruver

Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. 

We're not fixing them, we're fixing you and that changes everything! 

Ask Dr. Zoe a burning relationship question 
https://www.drzoeshaw.com

Or find her on Instagram
@drzoeshaw

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Mental Health

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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offering therapeutic tips, encouragement, camaraderie and support, helping women stay strong and transform difficult relationships. We're not fixing them, we're fixing you and that changes everything! Ask Dr. Zoe a burning relationship question https://www.drzoeshaw.com Or find her on Instagram @drzoeshaw

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13: Making Peace with your Stress | Kathy Gruver

13: Making Peace with your Stress | Kathy Gruver

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