In this week’s episode, we are talking with Toni Marinucci! Toni is a Registered Dietitian, Ted X speaker, and published author who’s book, once upon a diet, talks about the parallels between dieting and dating. That is a heavy topic for us today, so let’s dive into it!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

Follow Toni on IG: @tips_with_toni

If you enjoyed this episode, why not share it with a friend or family member that needs to hear it? Send us a DM on Instagram to let us know what you think of episode thirteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!