So we are a week early but you can blame next week's guest, Hayden Wilde for that!

James is joined by David Tilbury-Davis to preview the women's Ironman World Championship race in Kona next weekend.

Listen as they disect the race, give their thoughts about how the race will unfold and who will be your next Ironman World Champion.

Will Chelsea Sodaro defend her title? Will Lucy Charles-Barclay finally make the top spot of the podium? Will Kat Matthews make up for missing the race last year? Will Daniela Ryf be back to her winning ways? Or will Taylor Knibb win on debut?

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