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Have you ever felt that ache of change - the moment you realise something familiar is shifting, and you’re not quite ready to let go?

That’s exactly how I've been feeling, as many Mums do, now my boys (16 and 14) started doing more of their own thing. For a while, I really struggled with it. It felt like that chapter of spending time together was coming to an end.

But then something beautiful happened that reminded me that when one season of life changes, it doesn’t mean it’s over. It’s just transforming into something new  and when we stay open to that, we make space for the most unexpected joy.

In this episode, I’m sharing:
✨ My personal story of learning to adapt to change (and finding connection in a new way)
✨ Why letting go doesn’t mean losing what matters most
✨ How to stay open and curious when life shifts
✨ Reflection prompts to help you move through your own season of change with grace and trust

So if you’ve been feeling resistance to change, whether it’s in your family, work, or personal growth, this one’s for you.

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And if you’d love a little extra inspiration to carry you through your week, you can now support the show by subscribing for just $5 a month. You’ll get access to exclusive bonus episodes, including weekly pep talks, energy of the week messages, and behind-the-scenes insights to keep you feeling aligned and uplifted. You can do that by clicking here

Because you deserve to feel calm, confident, and in flow… no matter what season you’re in. 💛

Support the show

Links + Resources:

Gratitude Journal:

Hardback @£14.99 includes free 2nd class shipping

Paperback @£11.11 includes free 2nd class shipping

Amazon for those not in the UK

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Find the links to all free resources here

Want support to go deeper with this work?

Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme

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Sending so much love
Lisa xx